Wing Chun for good health

Wing Chun Kungfu is a Southern China martial arts and has good benefits as a physical exercise to promote long life and good health. 

 

Wing Chun has generally 3 basic forms. 

•  Siu Nim Tao 
•  Chum Kiu
•  Biu Tze

We, here practice wingchun kungfu more of a health regime than a form of fighting skill.

Please help preserve the wing chun martial arts.